I have for the past two weeks been moderately using my WII games and the Fit Plus training.. I have set a weight loss goal, and a reasonable one for a two month period. So far stepping up the "body test" has been easily received with good news after the poor first impression I gave to my trainer..
This morning I put on two shirts, sweat pants and a sweatshirt, my ipod and my phone and set out for a walk to Luis Market for a egg omelet and OJ. I than made the rest of the route that is 2.25 miles.. woo hoo. and boy was I soaked with sweat when I returned having a sunny morning with a slight breeze to offset the dripping sweat. But it felt good and to NOT have any twinges in the muscles or an ache where the hardware rubs the muscles.
So it's good to be back and I have some more postings with pictures to catch up on. have a good weekend.
1 comment:
yay!
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